POWER OF THE NUTS DIET: Unveiling the real secret behind the NUT DIET for Health Benefits

POWER OF THE NUTS DIET: Unveiling the real secret behind the NUT DIET for Health Benefits

POWER OF THE NUTS DIET: Unveiling the real secret behind the NUT DIET for Health Benefits

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POWER OF THE NUTS DIET: Unveiling the real secret behind the NUT DIET for Health Benefits

Unveiling the real secret behind the NUT DIET for Health Benefits

Bitter kola is also highly valued because of its medicinal benefits. The nuts are chewed for aphrodisiac effects or used to cure cough-dysentery or chest cold in herbal medicine.

It has been found that bitter kola seeds and nuts are great for reducing the painful symptoms of fibroids. Not only does it reduce the pains, but bitter kola has been known to shrink the benign tumor on its own without needing surgery to remove it. Of course, this is not the case with everybody, but there have been some reports of people not needing surgery because their consumption of bitter kola shrunk their tumors. 
Fibroids are basically benign tumors that grow inside of a woman’s uterus during the years when she can bear children. Fortunately, these fibroid growths are not cancerous, but they can cause unpleasant symptoms in the body. Some of these symptoms include rectum pressure, bladder pressure, constipation, rectal pains, abdominal pains and lower back pains. 
Fibroids will sometimes shrink by themselves after a while. However, women usually end up having them surgically removed after the pain becomes unbearable. Most of the time, women don’t even know they have them until the pain occurs.

The phytochemicals constituents of bitter kola as described are phenols (0.11 mg/100g), Alkaloids (0.36mg/100g), tannins (0.26mg/100g) and flavonoids (1.98mg/100g).
Bitter kola basically performs various other functions like medicinal uses e.g. helps in weight loss, treats arthritics, anti-poison, diabetes, malaria etc.